Services

Whether you have clinical medical condition, food intolerance, struggling with your weight, would like to optimise your nutrition for health or are a sports weekend warrior or elite athlete; Nutricise offers a number of different nutrition consultations to suit your needs. Nutricise offers a number of different consultations to suit your needs.

 
 
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1:1 Nutrition Support: Initial Consultation + Review

  • Includes full printed diet analysis

  • Specific food and symptom diet analysis (as appropriate for condition) 

  • Fully supported exclusion diets with supportive information (as appropriate for condition )

  • Diet advice- appropriate, evidence-based for your specific condition

  • FODMAP exclusion and reintroduction ( as appropriate for your condition)

  • Monitoring of weight and weight targets (as appropriate)

  • Sample day's meal plan (developed as/when appropriate for condition)

Investment: £199.99

 
 
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1:1 Nutrition Support: 6-Month Review Package

Suggested review every 2-4 weeks depending on the individual plan developed at your initial consultation. These are designed as a follow up to your initial consultation

  • Continued support and review following your initial consultation

  • Continued fully supported exclusion diets with supportive information (as appropriate for condition )

  • Continued nutrition advice- appropriate, evidence-based for your specific condition

  • Continued FODMAP exclusion and reintroduction ( as appropriate for your condition)

  • Monitoring of weight and weight targets (as appropriate)

  • Working with you to write or tweak a sample day's meal plan (developed as/when appropriate for condition)

Investment: £250.00

 

Sports Nutrition Services

  • ISAK Body Composition Profiling

  • Performance Nutrition Assessment

  • Discussion on Training and Race/ Competition Day Plans

  • GI Distress Support in Sport

  • and more ……….

For more information on our sports performance nutrition services please head to our sports site www.4thdiscipline.co.uk.

 

FAQ

How are the appointments structured?

  1. You can download all the resources including a food and symptoms diary and client questionnaire to be completed prior to your consultation.

  2. Consultations are usually 1 hr - please note that some consultations are longer so please contact us prior to your consultation to check.

  3. A weight and height will be taken at your consultation and you will be required to remove socks/tights or stockings and shoes.

Where do I have my appointment?

  • Skype/phone/online consultations are available - please call or email us to discuss your needs.

  • For housebound clients - home visits can be arranged- please call or email us discuss your needs.

  • 1:1 client consultations take place at The Hagley Road Clinic Edgbaston

How are sports performance consultations different?

  • For sports performance consultations please head to our 4thDiscipline webpage or contact us to discuss. Body composition will be taken at this consultation and are a more in depth assessment of body composition than weight and height than the initial assessment provided by Nutricise for clinical conditions.

 If you are unsure what consultation is right for you please contact us.