Nutricise - Body Advice Inside and Out

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Claire has been assisting me with my diet for a few months now. I was recently diagnosed with Ulcerative Colitis but have suffered with symptoms of IBS for many years. Earlier this year my symptoms became debilitating and I was relying on medication to try and alleviate my symptoms, with only limited success. I had a consultation with Claire and with her help embarked on a low FODMAP diet. Initially this was difficult as it has excluded quite a few food groups. However, the effect was almost immediate. After just one day my symptoms began to subside and within a week I was feeling almost back to normal and now less than three months later I do not require medication.

In addition, as a fellow triathlete Claire has a wealth of knowledge with regards to sports nutrition and has been able to provide assistance with my very specific needs, enabling me tobalance my health issues whilst also supporting my sports nutrition.

Claire has been incredibly supportive during the process and although there is still a long way to go I know I will have all the support I need from a highly knowledgeable professional.

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